The Pilates Studio Dublin is proudly the official home of traditional Pilates, brought to you from the home town of Pilates, New York. Our focus is our customer, their constant progress and results. We use highly effective traditional teaching methods to ensure deeper understanding of Pilates to improve Strength, Flexibility, Control and Co-ordination.
You may come to Pilates to lose weight. You may come to Pilates to help with a bad back. You may come to Pilates to keep up with your peers or your kids. You may come for all these reasons and more… How you leave is just as important however; you will leave looking better, moving better and feeling better. Pilates is safe, effective, and suitable for everyone, from professional athletes to office workers. Pilates is proven to increase strength, flexibility and muscle tone, alleviate or eliminate back pain, improve athletic performance, and aid in recovery from injury.
